January 28, 2021 - Vgnbites

Day: January 28, 2021

How to make Gluten Free Vegan Chocolate Cake in microwave only in 1 minute?

Hi, I'm Yasmin!

Hey! My name is Yasmin and I’m a plant-based vegan chef living in Milan, Italy. Mom of two amazing boys & food photographer.

I DID IT ! And tried STRAWBERRIES 🍓 WITH BAKED

I DID IT ! And tried STRAWBERRIES 🍓 WITH BAKED VEGAN FETA PASTA , thanks to @feelgoodfoodie and I’m definitely gonna make it again so many times !⁣
Simply you need to swap the tomatoes with fresh strawberries 🍓, sounds weird to you !! Don’t judge before trying it is SO GOOD 👌🏻 ⁣
⁣
How to make?⁣
⁣
Recipe: ⁣
🍓 8 ounces Chickpeas Pasta or pasta of choice⁣
🍓 2 pints ( 3/4 pound (12 ounces) fresh Strawberries⁣
🍓 8- ounce block Vegan feta cheese ( I used @violife_foods feta)⁣
🍓 ½ cup extra virgin olive oil⁣
🍓 ¼ teaspoon Salt⁣
🍓 ¼ teaspoon black pepper⁣
🍓 1 teaspoon white balsamic vinegar.⁣
🍓 ¼ cup packed chopped fresh basil plus more for serving⁣
⁣
Instructions:⁣
•Preheat oven to 400°F/ 200°C. Slice the strawberries to halves and place in an oven-safe baking dish. Season with salt and pepper. Toss until well combined.⁣
•Place the Vegan feta block in the middle of the baking dish surrounded by the sliced strawberries , drizzle olive oil generously over everything & 1 teaspoon white balsamic vinegar.⁣
• Bake in the preheated oven for 35 minutes, until the strawberries burst, and the vegan feta cheese melts.⁣
• While the strawberries and feta are baking, cook the pasta in a pot of salted water according to package instructions until al dente. Drain, reserving ½ cup of the cooking liquid in case you'd like to toss it in.⁣
• Immediately add the basil leaves to the cooked strawberries and feta and toss everything to combine. Use a fork or spoon to mash the baked vegan feta and break up the feta and strawberries mix to get a creamy strawberry sauce.⁣
• Add the pasta to the baking dish and mix well.⁣
• Garnish with more fresh basil and serve warm in your @coconutbowls .⁣
.⁣
Enjoy 😉 ⁣
❤️Yasmin

This Vegan Gluten Free Banana Bread is the easiest

This Vegan Gluten Free Banana Bread is the easiest you will ever make ! It’s really perfect .
No eggs , no dairy, no mixer , gluten free & super moist 🍞😉
.⁣

serves 14 slices :⁣
2 cups all-purpose flour or gluten-free⁣
1 cup granulated sweetener of choice ( White sugar is best, but to keep it sugar free, use monk fruit sweetener (granulated). You can also use half brown sugar/coconut sugar and half white sugar.)⁣
1/4 tsp salt⁣
3/4 tsp baking soda⁣
1 1/2 cups banana (approximately 4 bananas⁣)
1/2 cup vegan butter softened ( Coconut oil works, but the texture can be a little more dense. )⁣
1 tsp vanilla extract⁣
1 tsp apple cider vinegar⁣
1/4 cup plant based milk of choice⁣
1/2 cup vegan chocolate chips @santabarbarachocolate ⁣
1/4 cup walnuts (optional)⁣
Instructions;⁣
1.Preheat the oven to 180C/350F. Line a loaf pan with parchment paper, reserving a few inches on each side overhanging.⁣
2. In a large mixing bowl, add your flour, sugar, salt, baking soda and mix well. Add your mashed bananas, softened butter, vanilla extract, apple cider vinegar, and milk of choice, and mix until just combined. Using a rubber spatula, fold through your chocolate chips of choice.⁣
3.Transfer your batter into the lined loaf pan. Top with extra chocolate chips and bake for 45-50 minutes, or until a skewer comes out just clean from the center.⁣
4. Remove banana chocolate chip bread and allow to cool in the pan completely.⁣

Storing : in a sealed container or covered in plastic wrap, in the refrigerator at all times. Because of how moist it is, it can easily spoil if left at room temperature. It will keep up to 7 days but best for 5 days. ⁣
Freezing : Either freeze the loaf completely whole or slice up pieces individually. Place them in a ziplock bag. They will keep well frozen for up to 6 months. To thaw, either remove from the freeze and microwave instantly or thaw at room temperature until no longer frozen.⁣
.⁣
📷 Want your photo featured? Share a photo of one of my recipes and use hashtag #vgnbites tag me @vgnbites_
.

Hands up it you like making smoothies anytime 🙋

Hands up it you like making smoothies anytime 🙋🏼‍♀️ 💜💚it’s fun to make Healthy smoothies & even more when they are double healthy as this one plus served in this amazing YinYang ☯️ @coconutbowls 🌿 ⁣
I can’t get enough of this nice cream bowl half Açaí half Spirulina 💚💜 which side would you eat first ? 🤔 vote below with the color you choose 😆⁣
.⁣
✨ AÇAÍ NICE CREAM ingredients:⁣
1 @sambazon Açaí pulp pack , frozen ⁣
Handful of spinach/ kale, frozen ⁣
2 frozen bananas , ripe and sliced ⁣
1/3 cup water / pomegranate juice ⁣
.⁣
⁣
✨ GREEN SPIRULINA NICE CREAM ingredients:⁣
2 frozen bananas, ripe & sliced ⁣
1 cup mango frozen drops @amavidauk ⁣
1 tsp green spirulina @iswariireland_uk ( my advice to go easy when you add green spirulina cause if you add too much it makes the taste weird )⁣
1/2 cup coconut yogurt/ orange juice / water ⁣
.⁣
⁣
HOW TO⁣
Blend each set of ingredients, using tamper to help it blend. Add more liquid ( water or juice as in the recipe) if needed to get your blender going. Put your first nice cream in the freezer while you make your second flavor⁠. Serve it up and enjoy!⁣
.⁣
Enjoy eating healthy 💜💚

Spring is almost here , and RAW vegan desserts are

Spring is almost here , and RAW vegan desserts are FUN TO MAKE 👌🏻⁣
Which one you prefer ?1 (MATCHA KEY LIME )or 2 ( PASSION FRUIT ) ?⁣
.⁣
Both NO BAKE, VEGAN & GLUTEN FREE! ⁣
⁣
MATCHA KEY LIME TART - VEGAN & GF 🍰🍋 💚⁣👇🏻⁣
⁣
Ingredients .⁣
(20 cm removable tart tin) 🍰For the vegan crust; ⁣
⭐︎ 1/4 cup oats⁣
⭐︎ 1/4 cup shredded 🥥 ⁣
⭐︎ 2 Tbs melted coconut oil ( room temperature)⁣
⭐︎ 30 g raw nuts of choice ( Walnuts or Macadamia are my favorites )⁣
⭐︎ 1/4 cup of pitted dates ( about 5 small dates- 80 g )⁣
⭐︎ 1 tsp vanilla extract ⁣
⭐︎ pinch of salt .⁣
.⁣
Filling.⁣
.⁣
⭐︎ 200 ml coconut cream ⁣
⭐︎ 1/3 tsp agar agar powder or corn starch⁣
⭐︎ 150 g vegan white chocolate ( checkout ⁣@santabarbarachocolate recipe how to make vegan white chocolate
⭐︎ 1/2 tsp 🍵 MATCHA POWDER ⁣@unicornsuperfoods⁣
⭐︎ lime zest of one lime ⁣
⭐︎ squeeze of 1 lime .⁣ ⁣
Instructions;⁣
💚 place the crust ingredients in a food processor or blender , blend /process until combined and dough forms . Place in the tart tin pressing the dough bottom and the edges . Keep in the fridge while you prepare the filing .⁣
.⁣
For the filling first put the coconut cream with the agar agar powder and cook over gentle heat till it starts boiling . Stir all the time so it doesn’t burn or stick to the bottom .when it starts to boil lower the heat and let it thicken for another 1-2 minutes . Turn off and add immediately the white chioccolate,lime squeeze , the matcha powder ( cause you don’t want to cook your superfoods ?) ,and the lime zest .⁣
Let it cool about 5 minutes ( you’ll see that it becomes thicker too ) and then pour it over the crust . Keep it in the fridge and let it cool till firm . I know it’s hard to wait , but it worth waiting . 1 hour at least would be perfect 👌🏻 I love decorating it with fresh lime slices and lime zest !⁣
.⁣
Passion Fruit Tart ✨filled with a creamy tangy passion fruit filling⁣
( you could also make it MANGO 🥭 FLAVORED too )⁣
For full recipe tap Link in Bio @vgnbites_ ⁣
⁣
https://vgnbites.com/the-easiest-passion-fruit-cake-you-will-make-ever-at-home-recipe-healthy-vegan-passion-fruit-tart-recipe-in-4-steps/

🍋 VEGAN LEMON LOAF 🍞 ( + Gluten Free ) One

🍋 VEGAN LEMON LOAF 🍞 ( + Gluten Free )
One bowl lemon loaf made with no butter, no eggs and no milk! BEST recipe takes minutes to make and uses simple, pantry ingredients. Vegan, GF and you can make it sugar free!⁣
.⁣
Recipe : ⁣Servings : 14 slices ⁣
⁣2 1/4 cups (270g) self rising flour gluten free ( or normal) - to make the self rising flour look at instructions below ⁣
1 cup (227g) superfine caster sugar ( for sugar free swap with monk fruit sweetener or swerve )⁣
1 tsp baking powder ⁣
2/4 cup (118 ml) water ⁣
6 1/3 Tbsp sunflower oil or any oil of choice ⁣
1 lemon juices and zested ⁣
3/4 cup (150g) powdered sugar ( to make it sugar free swap with confectioners’ sugar )⁣
2 Tbsp water or almond milk or vanilla extract ⁣
.⁣
Method:⁣
💕If you don’t want have self rising flour make it : add 2 Tbsp baking powder for each cup of flour and sift together so they blend well. ⁣
💕for best result read tips below ⁣
⁣
1.Preheat oven to 200C/400F. Line a loaf pan with parchment paper reserving a few inches on each side overhanging
2. In a mixing bowl, add self-rising flour, baking powder & sugar & mix well. Add your lemon zest, water, oil & lemon juice, & mix well, until a smooth batter remains.⁣
3. Transfer the batter into the lined loaf pan & bake for 40-45 minutes, or until a skewer comes out clean.⁣
4. Transfer the batter into the lined loaf pan & bake for 40-45 minutes, or until a skewer comes out clean.⁣
5. For the glaze, combine powdered sugar with either 1-2 tablespoons of lemon juice, milk or water, until desired texture remains.⁣
⁣
Storing : room temperature in a sealed container up to 5 days or refrigerate for up 10 days.⁣
Freezer: place loaf in freezer friendly container store for up to 6 months. Or freeze individual slices in ziplock bags.⁣
tips :⁣
❇️ Avoid opening the oven and checking if the loaf is done BEFORE the 30-minute mark- You run the risk of the loaf sinking in the center.⁣
❇️ Do not glaze the loaf cake until it’s completely cooled, otherwise, the glaze will drizzle too much off the sides. ⁣
❇️ Oven times differ, so use the ‘toothpick’ or ‘skewer’ trick to see if the loaf is done. Insert it into the center and if it comes out clean, it’s ready! ⁣

How cool are to have blueberries 🫐 emoji 🥰⁣
I love making smoothies because they are healthy, easy to make and nutritional and give me an energy boost for all the day . 🔋🙌🏻⁣
⁣
This Berry smoothie is high in fiber, antioxidants, protein, vitamins and minerals. It’s a total superfood in a cup! 💪🏻⁣
⁣
Recipe THE BERRY BEST SMOOTHIE;⁣
⁣ (total calories : 332 Kcal )⁣
• 2 cups frozen mixed berries ( 1 cup frozen raspberries + 1 cup frozen blueberries)⁣
• 2 bananas ⁣
• 2 tablespoons almond butter @iswariireland_uk ⁣
• 2 cups oats milk ⁣
• 1 Tbs Berries superblend powder @starseedsuperfoodsuk ⁣
⁣
⁣
Instructions:⁣
Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture. ⁣
Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours. ⁣
Top your berries smoothie with berries and oats. 😋⁣
.⁣
Tell me which smoothie you make regularly?!⁣
.⁣
My straw is from @zenwithtai ⁣
Linen : @wilburandwolf

Get delicious recipes delivered straight to your inbox

Never miss a recipe!

Enter your e-mail address below to get the latest recipes sent straight to your inbox and a free copy of our top 10 recipes e-book!

COPYRIGHT VGNBITES