January 28, 2021 - Vgnbites

Day: January 28, 2021

How to make Gluten Free Vegan Chocolate Cake in microwave only in 1 minute?

Hi, I'm Yasmin!

Hey! My name is Yasmin and I’m a plant-based vegan chef living in Milan, Italy. Mom of two amazing boys & food photographer.

{Ricetta in italiano 🇮🇹 sotto }⁣
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Tag 🏷 someone you want to make for you or share with this 15 minutes No Bake Vegan Strawberry Cheesecake ! It’s dairy free , Sugar free, Gluten free & Oil free !⁣
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Vegan Cheesecake recipe :⁣
Serves 4 cups ⁣
Ingredients:⁣
The base - Cookies ( vegan & GF)⁣
The cheese layer :⁣
1 cup (150 g) cashews nuts ( natural ) soaked overnight or boiled for 10 minutes in hot water , then drained ⁣
1/3 cup (80ml) plant based milk of choice or 1/3 cup vegan cream cheese ⁣
1/4 cup (60ml) fruit syrup @sweetfreedomuk ( if not you can use also maple syrup but then it’s not sugar free)⁣
The strawberries jam topping:⁣
1/2 cup fresh or frozen strawberries, sliced ⁣
3 Tbsp (30 ml ) fruit syrup ( swap with maple syrup if you want)⁣
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Method:⁣
1. Soak cashews in water for at least two hours. If you are in a hurry boil for 10 minutes . Drain.⁣
2. Crush the cookies, you don’t need to make a flour but you need to crush to small pieces to make the base .⁣
Divide between the 4 glass cups and save 2 Tbsp for topping.⁣
3. To make the cheese , add in a blender the drained cashews, the fruit syrup/ maple , the plant based milk of choice / vegan cream cheese . And blend till silky smooth.⁣
4. Pour over the cookies base and store in the fridge while you make the strawberries jam topping.⁣
5. To make the jam simply add to a pan and cook for 8 minutes or till the strawberries cooked and soft . Mash them with a fork then let them cool for 5 minutes then add to the top of the glasses and store in the fridge, I recommend at least for 2 hours. Top with the crushed cookies before serving.⁣
Store : for up to 2 days in the fridge covered!!⁣
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🇮🇹 Cheesecake di fragole vegano, senza glutine, senza olio, senza latte, senza zucchero: ⁣
4 porzione ⁣
Ingredienti:⁣
La base - biscotti ( vegan & SG)⁣
Lo stratto formaggio :⁣
150 g anacardi naturale ⁣
80ml latte vegetale a scelta or 80g crema di d’omaggio vegana ⁣
60ml sciroppo di frutta /acero ( se usassi di acero non sarà più senza zucchero)⁣
Marmellata di fragole topping:⁣
150 g fragole fresche tagliate o congelate ⁣
3 cucchiai (30 ml ) sciroppo di frutta (o di acero )⁣
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👇🏻Metodo nel primo commento

Literally Zero effort Ice cream , no ice cream m

Literally Zero effort Ice cream , no ice cream machine, no mould ! 100% sustainability,vegan & Gluten free 🍃 ! Are you gonna try these ?! Let me know what you think 😉 ⁣
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Recipe ;⁣
🍃 1 cup (250ml) vegan whipped cream ( you can use coconut whipped cream from @naturescharmusa )⁣
🍃 1/4 cup (60 ml ) vegan condensed milk ( I used coconut from @naturescharmusa )⁣
🍃 1 Tbsp vanilla extract ⁣
🍃 vegan sprinkles of choice (optional ) or you can swap with nuts ⁣
🍃 Melted vegan dark chocolate chips @santabarbarachocolate ⁣
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Method :⁣
1. Melt the dark chocolate in a microwave safe bowl adding 1 Tbsp coconut oil, cover and each 30 seconds stop and make sure to stir and microwave again till totally melted ( the coconut milk will help make it smooth ), let it cool .⁣
2. Meantime ,with a hand stand mixer or a whisker whip the whipped cream until soft peaks form then pour in the condensed milk , vanilla extract and mix slowly with a spatula.⁣
3. As the video shows add in a carton cups ( any size you want ) pour in some of the melted chocolate and roll its sides till it covers it totally. Flip to get rid of any extra chocolate , then pour in the vanilla ice cream .⁣
4. Insert halfway the ice cream sticks and add some sprinkles or nuts if you like.⁣
5. Store in the freezer for at least 4 hours .All what you need now is to peel out the carton cup paper and voilà you have your homemade ice cream 😉 ⁣
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🇮🇹 Gelato CIOCCOLATO VANIGLIA :⁣
- 200 ml panna vegetale ( ho usato di cocco )⁣
- 60 ml latte di cocco condensato ( o altro tipo )⁣
- 1 cucchiaio estratto di vaniglia ⁣
- cioccolato fondente sciolto ⁣
- sprinkles vegani.⁣
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Metodo :⁣
1. In microonde sciogliere il cioccolato fondente con un cucchiaino di olio di cocco coprendo e girando per 30 secondi, poi riprova altri 30 secondi finché si risulta sciolto .Lascia raffreddare .⁣
2. Nel fra il tempo monta la panna , e aggiungi latte condensato e estratto di vaniglia . ⁣
3. Versa un po’ di cioccolato sfuso in un bicchiere di carta , girando come nel video .e versa dentro il gelato di vaniglia , inserendo il bastone di gelato e congelando .⁣
4. Dopo almeno 4 ore si può mangiare sbucciano la carta .⁣
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Enjoy 😉

Opening the weekend with this unicorn 🦄 smoothi

Opening the weekend with this unicorn 🦄 smoothie bowl , only Two ingredients & its Vegan, Gluten Free, Dairy Free & kids approved !!⁣
🤍💛💙💗💜 what is your most favorite smoothie color ? ⁣
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To make this bowl :⁣
- 3 frozen bananas, ripe . ⁣
- splash of plant based milk of choice ⁣
- superfoods : Turmeric powder, Blue Spirulina, Pink Pitaya , mine from @unicornsuperfoods ⁣
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Method: wash the blender container before you start blending. Then slice your frozen bananas just before adding to the blender , add a splash of plant based milk of choice , just to start the blending and with the help of the tamper ( if you have - mine is @vitamix ) start blending , till a thick smoothie results . Then start playing , add the turmeric , then blue spirulina , then the pink Pitaya . You’ll see the color changes so quick and when you pour in your @coconutbowls the shades of unicorn colors in your smoothie! ⁣
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Enjoy 😊 and blessed weekend to you all !⁣
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Yasmin 💓

🇮🇹Ricetta sotto 👇🏻⁣ ••⁣ It’

🇮🇹Ricetta sotto 👇🏻⁣
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It’s getting hot in here , so I made some FROZEN BANANA HEALTHY SNICKER POPS ! 🍫 🍌 🥜 🤤 ⁣
Make it now and store for later, and my kids love it, we even have so much fun preparing together , do you have fun quick summer recipes too ? Share with me what you prepare usually!!😃⁣
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Servings 2 pops ⁣
- 1 banana ⁣
- @bowlpros nut butter , I used cashews but feel free to use peanut butter, or any other nut butter of choice . It’s important to use smooth butter to cover the bananas !⁣
- crushed peanuts / pistachios @bowlpros ⁣
- melted dark vegan chocolate @santabarbarachocolate ⁣
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Method:⁣
1. Peel your banana ⁣
2. Slice into two halves and insert ice cream sticks , then store in freezer for at least one hour.⁣
3. Dip in the banana into the creamy nut butter , and roll in the crushed pistachios or peanuts. Freeze again for an hour .⁣
4. Melt your chocolate in microwave with 1 Tbsp of coconut oil, cover with dish while microwaving ( check each 30 seconds ) and stir till fully melted and smooth.⁣
5. Let the chocolate cool for 5 minutes before dipping in the pops. Store in the freezer and enjoy whenever you want 😃 ⁣
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Music : Basixx - tell me ⁣
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🇮🇹 STECCO BANANA SNICKERS ⁣
Oggi vi propongo questo gelato vegani facile da prepare e i bambini lo adorano ⁣
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Per 2 porzioni:⁣
- 1 banana ⁣
- @bowlpros crema di anacardi o di arachidi ( l’importante usare crema cremosa )⁣
- pistacchio / arachidi da @bowlpros ⁣
- ciocolato fondente sciolto ⁣
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Metodo:⁣
1. Taglia la banana a metà, inserire i bastoncini di gelato ( la stecca ) e congelare per 1 ora.⁣
2. Immergere nella crema di anacardi / arachidi e arrotolare su un piatto con pezzetti di pistacchio o arachidi .⁣
3. Congelare per un’ora , in fra il tempo sciogliere il cioccolato con un cucchiaino di olio di cocco in ciotola coperta con piatto e controllare ogni 39 secondi finché sciolto e liscio, lascia raffreddare per 5 minuti prima di immergersi il gelato nel ciocolato coprendo totalmente e congelare. Conserva in freezer e mangia quando ti va voglia di un gelato al volo ✈️ 😉 ⁣
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BOWLITLIKEPRO !⁣

I love summer season because of the endless fruit

I love summer season because of the endless fruit options it offers , especially Watermelon 🍉 is one of my favorite drinks ! What is your favorite summer fruit ?!⁣
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This recipe is Simple as it looks , try making WATERMELON AGUA FRESCA 🍉🍃🍋 very famous e in Mexico and all you need are three simple ingredients, try it now & thank me later 😉!!⁣
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Ingredients:⁣
🍉 4 cups cubes seeded watermelon ( I prefer to put it the night before in the fridge )⁣
🍉 2 limes ( slice to two halves )⁣
🍉 handful fresh mint leaves ⁣
🍉 ice cubes ⁣
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Method :⁣
1. Cut the watermelon to cubes , and get rid of the seeds. Add to a blender or food processor along together handful fresh mint leaves , lime juice and some ice cubes . Blend till smooth and serve immediately if you want with more ice and lime . Stir before serving!⁣
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🇮🇹Ricetta in italiano nel primo commento ⁣
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Enjoy 😉♥️ Yasmin

Make these Coconut Flour Ultra Fluffy Baked Donuts

Make these Coconut Flour Ultra Fluffy Baked Donuts 🍩 for Breakfast tomorrow 💓. They are Vegan , Gluten free, Paleo & Grain free ! 8 ingredients come together in one bowl in 10 minutes ! Absolutely the kind of recipes that will blow your mind 🤯🙌🏻🌸 Or you can make them into muffins.⁣
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Recipe Coconut Flour baked donuts :⁣
Ingredients:⁣
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Donuts dough;⁣
• 1 cup (160g) pitted medjool dates⁣
• 1/2 cup (120 ml ) plant based milk⁣
• 1/2 cup (130g) nut/seed butter⁣
• 1 tsp vanilla extract⁣
• 1/4 cup (30g) coconut flour⁣
• 1/4 cup (30g) tapioca starch (You can swap with arrowroot or cornstarch instead.)⁣
• 1/2 tsp baking soda⁣
• 1/4 tsp salt⁣
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Glaze⁣
• 1 3/4 cup (150g) powdered sugar ( to make it sugar free swap with confectioners’ sugar )⁣
• 1 Tbsp vanilla extract ⁣
• 1/4 cup (60 ml) plant based milk of choice ⁣
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Topping : vegan sprinkles ( i used gluten free) optional ⁣
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Method:⁣
1. Preheat the oven to 350F/176C⁣
2. In a high speed blender, blend the dates, milk, nut/seed butter, and vanilla until smooth.Then add the rest of the ingredients. Blend until combined.⁣
3. Use a ziplock bag with one corner snipped off to pipe the batter into a donut pan (that has been thoroughly sprayed with non-stick spray!) and smooth the tops.⁣
4. Bake for 20 -22 minutes at 350F/176C⁣
5. For the glaze, blend the sugar , vanilla extract and plant based milk of choice till you get thick smooth glaze.⁣
5. Once the donuts are cool, top with glaze and (optional) vegan sprinkles.⁣
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Enjoy ! ⁣
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⁣🇮🇹ricetta Ciambella 🍩 soffici vegani , Paleo, senza farina e senza glutine.⁣
Ingredienti :⁣
Donuts⁣
• 1 bicchiere(160g) datteri denocciolato medjool⁣
• 1/2 bicchiere (120g) latte vegetale ⁣
• 1/2 bicchiere (130g) /burro di anacardi / burro di girasole ⁣
• 1 cucchiaino estratto di vaniglia ⁣
• 1/4 bicchiere (30g) farina di cocco ⁣
• 1/4 bicchiere (30g) amido di tapioca (o amido di mais.)⁣
• 1/2 cucchiaino bicarbonato di sodio puro ⁣
• 1/4 cucchiaino sale⁣
Glassa :⁣
• 1 3/4 bicchiere (150g) zucchero a velo ⁣
• 1 cucchiaio estratto di vaniglia ⁣
• 1/4 bicchiere(60 ml ) latte vegetale⁣
Topping : sprinkles vegani ( senza glutine ) opzionale ⁣
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Metodo nel primo commento

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