Light Bites - Vgnbites

Category: Light Bites

2020 Lockdown Twix bars recipe that kids love to make at home recipe | HEALTHY HOMEMADE KETO TWIX BARS (VEGAN, PALEO, KETO, SUGAR-FREE, LOW CARB, GF)

Soba noodle cold salad with peanut butter sauce in a white bowl with chopsticks

10 minutes easy cold vegan Soba Noodle Salad recipe with Spicy Peanut Sauce

Hi, I'm Yasmin!

Hey! My name is Yasmin and I’m a plant-based vegan chef living in Milan, Italy. Mom of two amazing boys & food photographer.

I’ve got you 3️⃣ Healthy VEGAN , Gluten-free

I’ve got you 3️⃣ Healthy VEGAN , Gluten-free & Paleo MUG DESSERTS 🍪 ☕️ & all made in under 5 minutes ( yes you can also make in the oven for longer ), Make sure to SAVE THIS FOR LATER TOO ! So are you going to make any of these ? Which one 1,2 or 3? 😍⁣
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For the full recipes, click the link in my bio:⁣
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Recipe 1: For the Monkey Bread :⁣
https://vgnbites.com/the-fastest-vegan-pizza-dinner-mug-microwave/⁣

Recipe 2: For the CARAMEL Cinnamon Rolls:
https://vgnbites.com/3-minutes-easy-healthy-vegan-gluten-free-cinnamon-rolls-in-a-mug-recipe/

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Recipe 3: For the CHOCOLATE CAKE:⁣
⁣https://vgnbites.com/how-to-make-gluten-free-vegan-chocolate-cake-in-microwave-only-in-1-minute/⁣
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Enjoy 😉
Yasmin

DYK Over half of the world's forests have been des

DYK Over half of the world's forests have been destroyed. They are HalfCut. 🌳 Forests are one of our best chances to beat the Climate Crisis.⁣
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What is #halfcut?⁣
It’s a fundraising group with one aim - to save our planet from the Climate Crisis. Forests are one of our best bets so we save forests & plant what’s been cut down. ⁣
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@coconutbowls with collaboration with @halfcutorg went #HalfCut this month to raise awareness and funds to protect existing forests and replant trees.⁣
From every purchase of this HALFCut bowl from @coconutbowls , 1 tree 🌳 will be planted , so everyone could be part of the HALFCUT CAMPAIGN.⁣
Me & my family are totally in & as you see my husband @alessiotram went HALFCUT , what you think 😉!?!⁣
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To find these bowl head to @coconutbowls & use the code VGNBITES10 to get 10% off 💚⁣
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To make this green smoothie :⁣
- 3 cups pineapple ( frozen )⁣
- 1/2 cup water / orange juice ⁣
- 1 tsp green spirulina @iswariireland_uk ⁣
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Add all ingredients to a high speed powerful blender and using the tamper push the frozen fruit ( mine is @vitamix ).⁣
Serve in HALFCUT coconut bowl , top with 🥝 kiwi , coconuts & hemp seeds .⁣
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Try this #naturescereal next time you have breakf

Try this #naturescereal next time you have breakfast . This is the LATEST TREND ON TikTok 📣 made with Pomegranate arils , Blueberries 🫐, Raspberries, Strawberries 🍓, Blackberries, ice 🧊 ( which is optional ) & fresh coconut 🥥 water 💦! 💙💜❤️ it’s so refreshing, healthy & SO GOOD 👌🏻 , but can we just call it a Fruit in bowl 😬 ⁣
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( if you don’t have fresh use frozen , it will be SO GOOD too )⁣
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What you think 🤔 ?!⁣
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⚠️ If you are taking medications, please consult with your physician when consuming nutrient rich fruits and vegetables.

( if you want to enjoy fresh coconut water Swipe Left to see the video How to open a COCONUT SHELL 🥥 ) ⁣
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This Copycat Shamrock Shake is the HOMEMADE VEGAN

This Copycat Shamrock Shake is the HOMEMADE VEGAN version of the classic McDonald’s St. Patrick’s Day treat. Made in just 5 minutes and with simple ingredients! Skip the drive-thru and make this at home – any time you want! THIS RECIPE you’ll definitely want to keep on hand! 💚⁣
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PLUS , No need to wait until Saint Patrick’s Day; 🎩☘️🍒🥤now you can make Shamrock Shake, at home all year round! ⁣
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What you need ?⁣
( Serving 2 milkshakes )⁣
( 200 Kcal per serving .)⁣
☘️ 2 cups vegan vanilla ice cream ( I used homemade ( coconut milk @naturescharmusa vanilla protein powder @happywayau , vanilla extract , granulated sweetener )⁣
☘️ 3/4 cup plant based milk of choice ( used @naturescharmusa coconut milk )⁣
☘️ 10 (1/8 tsp ) drops natural green food coloring @chefmaster ⁣
☘️ 1/4 teaspoon mint extract ( Not Peppermint) @queenfinefoods ⁣
🥤For serving ; ⁣
☘️Vegan whipped cream @naturescharmusa ⁣
☘️ Vegan green sanding or sparkling sugar @trucolorsugar ⁣
☘️ Maraschino 🍒 cherries @fabbri1905 ⁣
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How to ;⁣
1. Add ice cream, milk, mint extract and food coloring to large blender ( mine @vitamix ). If you don’t have a large and powerful blender you might not be able to do it all at once, do it in batches instead .⁣
2. Blend until smooth. Pour into serving glasses.⁣
3. Top with vegan whipped cream, green sugar and a cherry, if desired.⁣
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📷 Want your photo featured? Share a photo of one of my recipes and use hashtag #vgnbites tag me @vgnbites_⁣
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Hope you enjoy making this shake 😉🥤& wait for more ☘️ on the blog !

Double Tap if you like VANILLA CONFETTI NICE CREAM

Double Tap if you like VANILLA CONFETTI NICE CREAM ♡⁣
Only 3 basic ingredients, healthy snack / breakfast/ anytime you like & super easy to make ! ⁣
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What you need ?⁣
- 3 frozen bananas, ripe & sliced just before adding to the blender ⁣
- 1 Tbsp @happywayau Vanilla Protein Powder ⁣
- 1 Tbsp Vanilla Extract or Vanilla bean ( scraped )⁣
- vegan confetti @sprinklesandtoppers ⁣
- 1/3 cup coconut milk ( the thick white part ) @naturescharmusa ⁣
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Method :⁣
My tip is to wash your blender container before adding the ingredients, wash and throw out all the water ( don’t dry it )⁣
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In a powerful blender add all the ingredients ( besides the confetti ) and start on speed 6 ( if you use @vitamix) for about 20 seconds ( if it’s yet not moving add a little bit milk of choice or cold water just a splash to start the blender moving , use the tamper while blending . Stop the machine , scrub the frozen bananas which sticks to the bottom and the side .⁣
Now blend again on speed 2 and push with the tamper , to get the vortex 🌀effect my advice towards the end slow the speed to 1 and you’ll see the magic happens 😉! In this stage that everything is blended and you’ve got your soft thick vanilla nice cream add the confetti , don’t blend ! Use a long spoon ( mine @coconutbowls smoothie scrubbing spoon ) and mix them into the nice cream .⁣
Served in my HalfCut ☯️ coconut bowl , top with blueberries, granola , coconut & silky Peanut Butter @picspeanutbutter the one I used !⁣
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Enjoy 😉

✨🌼Happy Women’s Day 🍷⁣ ⁣ The theme o

✨🌼Happy Women’s Day 🍷⁣
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The theme of 2021 is Let's all choose to challenge. “We can all choose to challenge and call out gender bias and inequality. We can all choose to seek out and celebrate women's achievements.” ⁣
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Let’s #ChooseToChallenge ✋🏼 !! Are you in? Tag your bestie , the women who you would like to share with this fruit platter 😉🙌🏻🌼⁣
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I had ; purple carrots , olives , crackers, raspberries , Babaganoush, beetroot hummus, Taralli , Strawberries, hazelnuts , walnuts , mandarins , sugar gummy bear , vegan cheese , blackberries, pickled cucumbers, red blood oranges , red bell peppers .⁣
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Yasmin ❤️

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