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    Home » Best Microwave Mug Pizza in 1 minute (vegan)

    December 9, 2020

    Best Microwave Mug Pizza in 1 minute (vegan)

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    Gluten Free
    The fastest Vegan Pizza
    The Fastest Vegan Pizza (Dinner)/ Microwave Mug Pizza

    How Long Does It Take To Make A Microwave Vegan Pizza for dinner in a mug?

    This is really the fastest vegan Pizza, made in a Microwave Mug Pizza and it is a real meal made using good quality ingredients. This single-serving recipe can be whipped up in 5 minutes, and it’s the perfect solution when you are on the go and want something homemade and satisfying.

    My mug meals are easy food recipes for any occasion: they’re perfect for lunch, dinner, snacks, after school, easy college meals, sleepovers, pizza parties, or even Birthday parties!

    Check out this Amazing Mug Mac & Cheese recipe. And this amazing Mug Granola recipe.

    How To Make The Best Microwave Vegan Pizza in a mug?

    Get ready — it’s really easy!

    First, use your favorite microwavable mug. Mix up a pizza crust with just a few ingredients you already have on hand (full recipe below!). Then, you can customize your Microwave Vegan Mug Pizza with your favorite toppings. I’m a fan of a classic Margherita pizza, but mushroom is a close second.

    Can I bake instead of using Microwave?

    Yes, pay attention in this case the time would be extra 3-4 minutes, 350°F / 18'°C.

    How to avoid eating raw flour?

    To make the flour safe to use and not raw:⁣
    ⁣
    1. Pre-heat your oven to 350° F/ 180° C
    2. Spread the flour out in an even layer on a baking sheet and bake in the preheated oven for 5 minutes. Let cool.

    Microwave Mug Pizza (Dinner)

    Best Microwave Mug Pizza in 1 minute (vegan)

    yasmin
    Make my amazing Microwave Mug Pizza recipe in just minutes for real food fast!
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 1 min
    Total Time 6 mins
    Course brunch, dinner, lunch
    Cuisine American, Italian, Vegan,
    Servings 1 Person
    Calories 237 kcal

    Equipment

    • Microwave
    • Mug

    Ingredients
      

    • 4 tablespoon all purpose flour* sub with GF if needed
    • ⅛ teaspoon baking powder
    • 1/16 teaspoon baking soda
    • ⅛ salt
    • 3 tablespoon plant based milk use unflavored milk
    • 1 tablespoon  olive oil
    • 1 tablespoon marinara sauce
    • 1 generous tbsp shredded vegan mozzarella cheese
    • fresh basil
    • ½ teaspoon dried Italian herbs  (basil or oregano will work)

    Instructions
     

    • Mix the flour, baking powder, baking soda and salt together in a microwavable mug.
    • Add in the milk and oil then mix together. There might be some lumps but that is ok.
    • Spoon on the marinara sauce and spread it around the surface of the batter.
    • Sprinkle on the cheese, and dried herbs
    • Microwave for 1 minute 10 - 1 minute 20 seconds, or until it rises up and the toppings are bubbling (timing is based on my 1200W microwave so your timing might vary)
    • Enjoy straight away!

    Video

    Notes

    • Cooking time will vary greatly depending on your microwave and the width and depth of the mug. The mugs I use are small, roughly 6oz (¾ /1 cup)
    • Always keep a close eye on your mug while in the microwave so it doesn’t overflow or over cook.
    • ⅛ teaspoon is simply a ½ of a ¼ teaspoon
      1/16 teaspoon is simply a ¼ of a ¼ teaspoon
    • * To make the flour safe to use and not raw:⁣
      ⁣1. Pre-heat your oven to 350° F/ 180°C.⁣
      2. Spread the flour out in an even layer on a baking sheet and bake in the pre-heated oven for 5 minutes. Let cool.

    Nutrition

    Serving: 1g | Sodium: 219mg | Calcium: 34mg | Vitamin C: 1mg | Vitamin A: 65IU | Sugar: 1g | Fiber: 1g | Potassium: 50mg | Calories: 237kcal | Saturated Fat: 2g | Fat: 14g | Protein: 3g | Carbohydrates: 24g | Iron: 1mg
    Keyword vegan pizza, pizza, mug recipe, mug pizza, microwave pizza, easy pizza, microwave recipe, homemade pizza
    Did you make this recipe?Tag @Vgnbites_ on Instagram & hashtag it #vgnbites

    For more Mug Meal recipes check these out!

    « Easy Microwave Vegan Macaroni & Cheese in a Mug
    Delicious Microwave Vegan Lasagna In A Mug »

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    Hi everyone! Welcome to my blog, Vgnbites! I’m Yasmin, the person behind this mostly plant-based food blog where I create fun rainbow-inspired, healthy recipes.

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