The Fastest Vegan Pizza (Dinner)/ Best Microwave Mug Pizza in 1 minute

Make my amazing Microwave Vegan Mug Pizza recipe in just minutes for real food fast!
Microwave Mug Pizza (Dinner)
The fastest Vegan Pizza
The Fastest Vegan Pizza (Dinner)/ Microwave Mug Pizza

How Long Does It Take To Make A Microwave Vegan Pizza for dinner in a mug?

This is really the fastest vegan Pizza, made in a Microwave Mug Pizza and it is a real meal made using good quality ingredients. This single-serving recipe can be whipped up in 5 minutes, and it’s the perfect solution when you are on the go and want something homemade and satisfying.

My mug meals are easy food recipes for any occasion: they’re perfect for lunch, dinner, snacks, after school, easy college meals, sleepovers, pizza parties, or even Birthday parties!

Check out this Amazing Mug Mac & Cheese recipe. And this amazing Mug Granola recipe.

How To Make The Best Microwave Vegan Pizza in a mug?

Get ready — it’s really easy!

First, use your favorite microwavable mug. Mix up a pizza crust with just a few ingredients you already have on hand (full recipe below!). Then, you can customize your Microwave Vegan Mug Pizza with your favorite toppings. I’m a fan of a classic Margherita pizza, but mushroom is a close second.

Can I bake instead of using Microwave?

Yes, pay attention in this case the time would be extra 3-4 minutes, 350°F / 18’°C.

How to avoid eating raw flour?

To make the flour safe to use and not raw:⁣

1. Pre-heat your oven to 350° F/ 180° C
2. Spread the flour out in an even layer on a baking sheet and bake in the preheated oven for 5 minutes. Let cool.

Microwave Mug Pizza (Dinner)

Best Microwave Mug Pizza

Make my amazing Microwave Mug Pizza recipe in just minutes for real food fast!
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Prep Time 5 mins
Cook Time 1 min
Total Time 6 mins
Course brunch, dinner, lunch
Cuisine American, Italian, Vegan,
Servings 1 Person
Calories 237 kcal


  • Microwave
  • Mug


  • 4 tbsp all purpose flour* sub with GF if needed
  • tsp baking powder
  • 1/16 tsp baking soda
  • salt
  • 3 tbsp plant based milk use unflavored milk
  • 1 tbsp  olive oil
  • 1 tbsp marinara sauce
  • 1 generous tbsp shredded vegan mozzarella cheese
  • fresh basil
  • ½ tsp dried Italian herbs  (basil or oregano will work)


  • Mix the flour, baking powder, baking soda and salt together in a microwavable mug.
  • Add in the milk and oil then mix together. There might be some lumps but that is ok.
  • Spoon on the marinara sauce and spread it around the surface of the batter.
  • Sprinkle on the cheese, and dried herbs
  • Microwave for 1 minute 10 – 1 minute 20 seconds, or until it rises up and the toppings are bubbling (timing is based on my 1200W microwave so your timing might vary)
  • Enjoy straight away!



  • Cooking time will vary greatly depending on your microwave and the width and depth of the mug. The mugs I use are small, roughly 6oz (¾ /1 cup)
  • Always keep a close eye on your mug while in the microwave so it doesn’t overflow or over cook.
  • ⅛ teaspoon is simply a ½ of a ¼ teaspoon
    1/16 teaspoon is simply a ¼ of a ¼ teaspoon
  • * To make the flour safe to use and not raw:⁣
    ⁣1. Pre-heat your oven to 350° F/ 180°C.⁣
    2. Spread the flour out in an even layer on a baking sheet and bake in the pre-heated oven for 5 minutes. Let cool.


Serving: 1g | Calories: 237kcal | Carbohydrates: 24g | Protein: 3g | Fat: 14g | Saturated Fat: 2g | Sodium: 219mg | Potassium: 50mg | Fiber: 1g | Sugar: 1g | Vitamin A: 65IU | Vitamin C: 1mg | Calcium: 34mg | Iron: 1mg
Keyword vegan pizza, pizza, mug recipe, mug pizza, microwave pizza, easy pizza, microwave recipe, homemade pizza
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For more Mug Meal recipes check these out!

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