Blend all the sugar mixture ingredients together .
Bend the caramel glaze ingredients.
Blend all the ingredients for the dough. It should be quite sticky but firm enough to work with. When you add the milk pay attention to add a little bit just to make the dough comes together. In case of using banana you might not need to add te milk . Depends on the 1/2 banana size you use .
Add to a floured surface & with your hands tap down dough & fold like an envelope ( it should be 4 fold in total from each side )& cut to 4 or 8 triangles then roll with your hands to small balls.
Brush the microwave safe ramekin then place in it the balls .
Top with the caramel glaze ( it will be thick)- Microwave for 1 minute ( mine 1200 W) so if yours less it might be 1:30 seconds, just keep an eye on it while making. Or Bake in preheated oven 350° F/ 176°C 14 minutes.
Top with the rest of the caramel glaze ( first microwave or heat it 20 seconds so it turns more liquid).